I used my wood-fired oven to roast the squash…a regular oven will do the trick too.

Only a few simple ingredients are needed for this recipe which can easily be scaled up if you plan to make a lot and freeze some.

Butternut squash are inexpensive to buy and are a farmer’s market staple.
I cook outside whenever possible. I get the whole idea of a summer kitchen. All the mess is easier to sweep off the deck.


  • 4 cups roasted butternut squash (2 medium squash)
  • 2 Tbsp olive oil
  • 2 Tbsp butter
  • 1/2 cup diced onion
  • 1 apple and/or 1 pear
  • pinch cinnamon
  • 1 to 2 teaspoons salt (to taste…important as some chicken stocks are very salty and you may want to only add 1 teaspoon of additional salt)
  • pinch of pepper
  • 1/4 cup real maple syrup
  • 3 cups chicken stock (substitute vegetable stock if you like)
  • 1/4 cup cream or milk
  • 1/4 cup sour cream (for garnish, optional)
Here is a batch roasted in a conventional oven.

Roast the squash, apple/and or pear: Preheat oven to 375° F. Cut squash and apple and/or pear in half lengthwise. Using a spoon, scoop out and discard the seeds and dark orange stringy flesh and the apple or pear core. Brush with a light coating of olive oil. Place squash and fruit cut side down on to a baking sheet.  Roast in pre-heated oven for 55-60 minutes or until very soft when you press on the top of the squash.
Remove from oven and using a spatula, flip the squash halves and fruit halves over and allow to cool a few minutes. Using a spoon, scoop all the roasted squash flesh out and in to a bowl, being careful not to take any of the skin.

For the soup: In a large soup pot or Dutch oven, melt 2 Tbsp. butter over medium heat. Add diced onion and cook, stirring, until onion has softened and is translucent. Add the 4 cups of roasted squash and stir. Add the chicken stock (or vegetable stock) and stir to combine well. Bring to a light boil over medium heat, stirring occasionally, then reduce heat to medium-low and allow to simmer, uncovered, for 20-30 minutes to blend the flavours. Add in the maple syrup and cinnamon. Using an immersion blender or in small batches in a blender, puree the soup just enough to remove any big chunks. It doesn’t need to be perfectly smooth unless you like it that way.
Taste soup. Add salt as needed and some freshly ground pepper. You may wish to add a splash more maple syrup, again, if needed.

At this point I cool and freeze any soup I have made for later. (Do not add the cream or milk before freezing.) Before serving, heat up the soup again and add the cream or milk. Garnish with some chopped parsley or croutons and a tablespoon of sour cream. I like to add a side of homemade corn bread.