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cold open water swimming

Sink or swim – Canadian team prepares to swim North America’s equivalent of the English Channel

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The next act of the English Channel swim relay team, the Crazy Canucks is a swim that is comparable in length , conditions, difficulty and challenge and all a bit closer to home. The Crazy Canucks are taking on the Catalina Island Channel on lucky Friday, September 13, 2019.

First swum in 1927, on the heels of the intense publicity from Gertrude Ederle’s  swim of the English Channel in 1926, Catalina also has a long and storied history in marathon swimming history and brings with it its own set of unique challenges that make it a worthy goal to be respected and tackled with solid preparation. Our swim will be overseen by the Catalina Channel Swimming Federation, our pilot boat the Bottomscratcher  could not have a better name and our main kayak guide is my brother Dean Dogherty, who competes internationally in outrigger canoes.

We are going for a record that we are keeping on the down low at the moment but it could add to the fun of the achievement.

 

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Four English Channel team veterans will be joined by two new swimmers to make up the team of six.

The challenges of cold water, high winds and waves we faced in the English Channel, the seasickness that struck down half our team to varying degrees from violent to mild and stings from jellyfish are all Catalina possibilities. In addition we face two more. The Pacific Ocean swim starts at near midnight to avoid the winds that kick up in the afternoons. Pitch black conditions can bring on vertigo as the black sea and sky merge together to cause confusion and add to the stress of swimming in a large ocean. On the plus side, many swimmers report swimming through magical bioluminescence. The other factor involving sea life with many sharp teeth is not to be mentioned by name….Voldemort, Voldemort, Voldermort. The positive side of this equation are dolphins which will all be on the look-out for.

Here are thoughts from the team as we prepare.

John Ostrom

“I’ve swum my whole life and I enjoy it most when I’m in shape and feel powerful in the water…Open water is interesting to me because I grew up on the ocean (Prince Rupert) and always feel it’s a bit mysterious. I don’t really fear the ocean but am always curious about it. Swimming in some ways allows me to become closer to nature.”

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John, in the dingy, heading back to the Viking Princess after touching France.

“The epic nature of the swim and doing it as a team appeal the most. I am not super keen about swimming at night (me neither) and I’m going to have to put images of sharks and squid lurking below out of my mind!” (Guess he didn’t get the memo re that which shall not be named.)

“I am very happy about the English Channel swim and how everything worked for us so well. Of course I am very proud to have been the “finisher” that touched France.  Having done that channel I know we will also do Catalina the same way with a very competent group.”

Chris Lough

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Chris mid-Channel

“I swim three to four times a week year-round,” says Chris. “I spent all my summers in Quebec and played in the water for hours a day. Open water is just a return to the joys of those childhood times for me.”

As for the challenge ahead, Chris says, “Swimming in the dark and the unknown potential for larger “fish” ups the excitement.” (See, he got the memo…)

As for the English Channel, Chris says he has nothing but fond memories. The only thing he would change is his approach to dealing with the nausea.

Chris is preparing by swimming four times a week and working up to cold water swims in the spring as well as some night swims and increasing his distances as our swim draws near.

Janet Robertson

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Janet watching as the sun rose on the Channel before her turn in the drink.

“I like the feeling of moving through the water both in the pool and in the lake. I believe in balance in life – swimming is part of that balance. Open water swimming is freeing and meditative – I can find my zen. I lose all that life throws at me when I’m in the water…so freeing.”

Janet’s approach is to try to minimize the build up talk as this makes her nervous.
“Night swimming will be very important to the success of the swim so I think we should plan a swim camp with that as a focus.

“I am proud to have done the English Channel. I had to dig deep quite a few times to reach the group goal. I wasn’t going to let the group down. I will take everything from the English Channel to Catalina, except, hopefully, the sea sickness. Who knew I would consider doing either the Channel or Catalina. Butterflies reign supreme as well as deep breaths.”

Elaine Davidson

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On the way back to England after our team swam more than 50 kilometres to reach France in some gnarly conditions. The grin says it all.

As idea originator and the team captain of both swims I am fully in. For me it’s all about something I love doing more than anything else, talking five and now seven people into joining in on the adventure and working toward a crazy goal that will change our lives or at the very least give us some pretty unique experiences.

In water, all is possible. As T.H. White says, “There is practically no difference between flying in the water and flying in the air…It is like the dreams people have.” When you swim, you feel your body for what it mostly is – water. When you enter the water you dive through the surface into a new world. You are in nature, part of it, in a far more complete and intense way than on dry land. To get that feeling utterly and completely you need to be in a river, lake or the ocean.

The swimming training is important, sure. The mental training of swimming in cold water, in the waves and wind and at night are the most important. My training goals are to be prepared physically and mentally tough.

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Dean, doing his thing in Kelowna this summer.

I am also beyond proud to swim with this team which comprises four long-time friends, my cousin Peter who is a Canuck( but lives most of the year in Australia) and embodies for me my dad’s spirit and a new enthusiastic swim pal Janice who is up for anything. Making the team even more special is my brother Dean who will be beside us in that big ocean in a kayak making it feel a little less big. We will swim between the Bottomscratcher and the kayak which will both be lighted to keep us on track in the pitch black.

Janice Johnston

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Jan horsing around after a lake session this summer in Skaha.

“I love to swim in open water because I find it both relaxing and challenging. Swimming to me is like walking, you don’t have to think about it. The challenge comes to get faster and add some distance. There is such a great freedom and being close to nature when you swim in open water plus I REALLY DON’T LIKE FLIP TURNS! I didn’t swim competitively as a young person but I have embraced swimming as an adult. I even became a lifeguard at age 51.”

Jan says she is looking forward to meeting her new team mates. “I think it’s going to be amazing to swim in the ocean at night (maybe even scary) but that is part of the challenge. I am really hoping not to get sea sick during my leg of the race.”

She is a firm proponent of our post-swim tradition of doing in-water handstands and sharing liquorice on shore.

Peter Sinclair

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My cousin Peter, far left, pictured with a relay team that swam 16 kilometres across Lake Rosseau.

Peter, who swims every day,  has spent this past summer taking dips in Elk Lake in Victoria, Lake Ontario in Toronto and Lake Rosseau in Muskoka. “In Australia, I get to swim in the ocean a lot which is really fantastic, conditions are different every day. Variety is fantastic.

“I am looking forward to meeting all the team members and their families, taking the boat to Catalina, where I’ve never been before and of course the swim itself. I’m maybe a little nervous about the temperature of the water.”

The English Channel and Catalina Channel are two of the marathon swims that make up the triple crown of swimming. The third is the swim around Manhattan. There are fewer than 200 relay teams that have swum Catalina and even fewer than that 200 number that have swum the English Channel.

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Catalina Channel next up … with water-wings and a guitar

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Twenty-six miles, so near yet far
I’d swim with just some water-wings and my guitar
I could leave the wings
But I’ll need the guitar for romance
Romance, romance, romance

Catalina Island may be the island of romance but a relay attempt from the island to the California shore will be anything but. That’s OK. The Crazy Canucks are gearing up for our next adventure in 2019 after successfully crossing the English Channel in 2016. As the first dude to cross the English Channel (Mathew Webb) says, “Nothing great is easy.”

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France can just be spotted. Still gives me shivers…

Less than 300 relay teams have made the 32.5 kilometre crossing which starts at midnight from Catalina Island when winds are calmest. It’s cool that it’s still a relatively small number of crazies that have made the crossing. This open water swim challenge, part of the triple crown of swimming that includes the English Channel and the swim around Manhattan, has some unique elements we will have to wrap our heads around including a lot of night swimming. It’s so dark on a Catalina crossing that some swimmers experience vertigo not knowing which is up or down in the inky black. This channel is also home to a type of fish with a recognizable fin that shall remain very nameless, especially as the team has four members at present and it would be fun to add a full compliment of six.

How hard can it be right? Canadians are a tough lot as we proved to our sceptical English Channel boat pilot Reg. He confessed after our swim, with a pint in front of him, that he wasn’t super confident we would make it as we had done the majority of our training in lakes.

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Canadians are so tough that the first to cross the Catalina Channel solo was a 17-year-old from Toronto, George Young. Young was the only one of 101 starters in a race in January of 1927 and he did most of the swim without his swim trunks. We will likely wear suits…

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Many of our English Channel team mates suffered sea sickness but we will be better prepared on this go and our pilot boat is more of a cruiser vs. a fishing boat so will be much more comfortable and less rocky… I’m sure of it…

Here is my 10 point case for talking more of my team mates into this new adventure…

1. The Catalina Channel is slightly shorter than the English Channel (32.5 km vs 33.7 km, about 0.8 miles shorter which should take an elite swimmer about 16 minutes)
2. The Catalina Channel is slightly to significantly warmer no matter what month is attempt is made.
3. Tides are much less powerful and less lateral than those in the English Channel.
4. The Catalina Channel winds are significantly less strong than in the English Channel on any given day, especially since most Catalina Channel swimmer begin their traverse at night. (We faced Force 4 winds on the English Channel)
5. The Catalina Channel has jellyfish, but while everything can change on any given day, the jellyfish in the Pacific are generally not in the same volumes as they are strewn across the English Channel. (Two of us got stung.)
6. The Catalina Channel allows kayakers, paddlers and pace swimmers to support the swim from shore-to-shore in any formation or duration as desired.
7. The windows of the Catalina Channel are much longer due to the number of swimmers and fickle weather in the English Channel.
8. Both shores and illumination across the Catalina Channel can generally be seen, even at night, but this psychological advantage is not always available in the English Channel.
9. Dolphins, a sign of good luck and protection among channel swimmers, are in significantly greater numbers in the Catalina Channel. (How cool would that be)
10. Boat traffic is significantly less in the Catalina Channel than in the English Channel.

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A couple of additional “selling” features of the Catalina adventure are the name of the boat that we will charter to guide us, our kayak paddlers and the pipes that will mark our successful completion. The Bottom Scratcher  (yup…that’s the name) and its captain and piper Greg Elliot will pilot, our paddlers will include my brother Dean and fellow team member John’s wife Izzie.

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Crazy Canucks Catalina Channel Relay 2019 here we come!

 

The Fish are Wearing Sweaters

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“It’s so freaking cold that the fish are wearing sweaters.”

We have been in the lake since May 9th training for our chilly relay swim across the English Channel this summer. Our conversations have been going like this as we stand in the water trying to talk ourselves into actually swimming:

“Colder than yesterday, which was colder than the day before. How is that possible?” — Me

“Just get in.” — Charlie

“Don’t rush me.” — Jan

“It’s a good thing we don’t have balls.” — Me

“Maybe we do.” — Charlie

“I just saw a fish go by. It was wearing a sweater.” — Me

“Just get in.” — Charlie

“Look at the ducks on the shore, I think their feet are frozen to the ground.” — Me

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Charlie checking the lake temperature. Sometimes it’s better not to know.

When we start whining I bring up teammate Jaime who is swimming in chillier waters in Alberta. The day she went in when it was 7 degrees in the water with an air temperature of 8 and it was snowing a bit was pretty hardcore. We have been swimming in 12- to about 15-degree water and once in, over the initial ice cream headache and teeth-aching first few minutes we are actually finding it almost “enjoyable”. We have the lake to ourselves as even the hard-core Ironmen are still in the pool. We’ve learned to trust that this too shall pass and we actually will find it bearable.

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We have a perfect one-kilometre swim route from the Peach (giant Peach concession stand) to the SS Sicamous (historic paddle wheeler) which is protected from boat traffic by a line of buoys.

The glass is half-full…of lake water

  1. The cold water is helping our immune system. It helps boost the white blood cell count because the body is forced to react to changing conditions. The cold actually shocks your system into rallying its defences.
  2. We get an endorphin high because it brings us close to the pain barrier or on some days through it. The pain stimulates endorphins and voila…it hurts so much it makes us feel good. Something like that…
  3. It boosts our circulation and flushes our veins, arteries and capillaries. The cold water forces blood to the surface and pushes the cold downwards.
  4. It burns a few more calories.
  5. Cold water swimming places stress on the body physically and mentally. So, go figure this one…those stresses reduce life stress making us more calm and relaxed.
  6. You actually habituate to the cold water. You find it hard to breathe for the first minute or so but you settle in, relax and get used to it. You learn it won’t kill you.
  7. The pain of immersion never disappears but the cold shock response will reduce somewhat after about five or six cold water swims.
  8. It makes you feel BAD ASS to be out there when it’s frigging cold and wavy and people on the beach stop and stare. You learn you have the power to master the cold.
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A rare calm day. Nice for swimming but not great for our Channel training.
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It is really mind of matter for the first few minutes…every time. You learn to trust that the initial shock will wear off and the sense of revitalization you get afterward is worth it. My new secret pleasure is a hot bath of about equivalent swim time with Saje Apres Sport bath salts. Good thing we have solar panels for our hot water.
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I don’t know if I will be swimming in early May next year though… Probably will wait until June.

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